150 hour Yin & Yoga Nidra Training - Register Through Zero Point Yoga
A collaboration of minds & hearts as Bec Duffield and Mark Pheely join forces for this special offering.
A 150 HOUR EXPLORATION INTO THE ART OF YIN YOGA, THE ANCIENT THERAPEUTIC PRACTICE OF YOGA NIDRA, AND HOW TO SEAMLESSLY WEAVE THEM TOGETHER.
Register your interest HERE
This teacher training will cover the following:
HISTORY AND EMERGENCE OF YIN YOGA HERE
THE 8 LIMB PATH OF YOGA
SHAPES AND THEIR VARIABLES
VARIABLE ANATOMY AND HOW TO TAILOR SHAPES
THE NERVOUS SYSTEM
THE BREATH
YOGA NIDRA; THE YOGA OF SLEEP AND HEALING
THERAPEUTIC ASPECTS OF THE PRACTICE
SCRIPTS, SEQUENCES, AND TEACHING ETIQUETTE.
Held live (and recorded for your convenience) online to cover theory, followed by one weekend in the studio to dive into practice, then coalescing into a beautifully held two day retreat to integrate it all.
2024 Intake
In Person Schedule;
19th / 20th July - Bec in Studio (Friday 3 - 9 pm, Saturday 11 - 5 pm)
26/27th July - Mark & Bec in Studio (Friday 3 - 9 pm, Saturday 11 - 5 pm)
2nd/3rd August - in studio Bec and Mark (Friday 3 - 9 pm, Saturday 11 - 5 pm)
8th/9th August - in studio - Mark (Friday 3 - 9 pm, Saturday 11 - 5 pm)
Week for students to meet 23rd and 24th August
Online Schedule
(all lectures are recorded and available for viewing as convenient)
15th July - lecture by Bec 12 pm- 2 pm
22nd July - lecture by Mark 12 pm - 2 pm
29th July - lecture by Mark 12 pm - 2 pm
5th August lecture by Bec 12 pm - 2 pm
12th August lecture by Mark 12 pm - 2 pm
Retreat in Amalfi Hepburn Springs:
29 - 31 August
Cost:
Single room $2990
The retreat is single occupancy and private bathroom.